Intraday
Intraday trading means opening and closing positions within the same session. Zero overnight risk, but high transaction costs, high attention requirement, and statistically one of the lowest-edge retail approaches.
Positional (swing)
Positional trading holds positions from days to weeks. Lower trade frequency, lower costs, higher overnight risk, and better suited to most retail traders who cannot monitor full-time.
Cost comparison
A trader making 3 intraday round-trips a day pays approximately 600 roundtrips a year in brokerage and slippage. A positional trader making 2 a week pays about 100. The cost difference alone can be the entire difference between profitable and unprofitable.
Which is better for retail?
For most retail traders with day jobs, positional is structurally better — less attention, less cost, less psychological drain. Sleeping Trade uses both, weighted heavily toward positional, driven by regime.
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